Krista is passionate about helping clients understand their bodies and embracing the joy of movement.

Her love of movement began at the age of five when she started dancing and performing. This passion for connection and expression led her to yoga and Pilates, which became transformative tools in her life.

She started teaching after her first yoga teacher training in 2016 and has been teaching Pilates since completing her first mat Pilates training in 2019. She is currently enrolled in reformer training and is excited about advancing her skills and offerings to share with her community.

Krista brings curiosity, warmth and compassion to her teaching and is dedicated to guiding others on their journeys of well-being and self-discovery. Her classes provide a grounded, challenging environment with options for all levels.

Outside of teaching and planning retreats, you can find Krista cuddling or walking her dog, Winston, singing in a band or cooking/eating yummy food with her loved ones.